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29 Mar
Free

Seniors Art Initiative: Yoga and Dance Sessions

March 29, 2023 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until March 29, 2023

UrbanArts invites Seniors to a FREE 6 Week Wellness Program with Coach Mallie.

In the Yoga and Stretches portion participants will be guided through a series of beginner/ senior friendly yoga and stretching movements that will be completed on a chair. In the Dance portion Malaika will lead the class in a physical warm-up exercise that is beginner/ senior friendly. The session will then proceed with guided workout movement and choreography and end with a cooldown.

 

 

EVENT DETAILS

Date: March 29, 2023 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until March 29, 2023

Time: 3:00 pm - 5:00 pm
Venue: Community Place Hub
Address: 1765 Weston Road
Organizer Name: UrbanArts Community Arts Council
Phone: 4162415124